Five points wrestling specialises in both Freestyle and Greco Roman style of Wrestling. Based out of Unique Fitness, the gym is located just off the A19 and is 5 minutes walk from Howden Metro station.
The club attracts martial arts practitioners from throughout the region with freestyle wrestling offering skills to accompany a range of combat sports such as Judo, MMA and BJJ.
Sessions last 1.5 hours on average and include:
- Warm up - Wrestling specific warm up adapted to focus on movements specific to the class.
- Technique practise - Learning and developing a range of throws and takedowns adapted from a series of live scenarios.
- Live Practise - Live practise allowing for skills to be developed in a controlled and faster paced environment.
- Cool down and conditioning - Wrestling based conditioning followed by cool down and stretch.
Coached by Commonwealth silver medallist Terence Bosson and Multiple national medallist Keywan Abdi the club has established itself as one of the leading places in the northeast for wrestling.
Tuesday: 19:00 - 20:30
Thursday: 19:00 - 20:30
£5 per session